You don't have to be a tennis player to get tennis elbow. It’s when the tendons in the elbow become swollen. This swelling occurs when you overuse the tendons while doing activities that require repeating the same motion over and over. Although not as common, a direct blow to the elbow can also raise your chance of getting tennis elbow. Your elbow is where your humerus, the large bone in your upper arm, meets the radius and ulna, the 2 bones in your lower arm, or forearm. On either side and slightly in front of the point of your elbow, there are 2 bumps called lateral epicondyles. The medical term for tennis elbow is lateral epicondylitis.
An ankle sprain is one of the most common sports injuries. It occurs when your foot turns in on itself, stretching and weakening the ligaments that bridge the ankle and foot bones. This video explains the possible causes, recommended treatment, and what you can do to prevent a sprain.
Osteoarthritis most commonly affects the knees, hips, spine, and other weight-bearing joints in the body. Sometimes called the "wear and tear" arthritis, advancing age is a risk factor, but so are obesity and severe injury to the joint. This video discusses the symptoms, treatment, and steps you can take to minimize pain from osteoarthritis.
