Recipes
Green Beans Amandine
To make this recipe quick and easy, you can buy fresh or frozen packages of green beans designed for microwaving. These beans will be prewashed and the stems already removed.
Ingredients
-
1 pound fresh or frozen whole green beans
-
1/2 cup sliced almonds
-
Butter-flavored cooking spray
Directions
Microwave beans according to package directions. Spray sliced almonds lightly with butter-flavored cooking spray and toast lightly in a small nonstick frying pan over medium heat. Add to cooked beans.
Serves 6
Each serving contains about 95 calories, 4 g protein, 6 g fat, 0 mg cholesterol, 8 g carbohydrates, 4 g fiber, and 28 mg sodium.
Author: Greatorex, Susan
© 2000-2026 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
Personalized care starts with the right provider
Search by specialty, location, and more.
FIND A DOCTORRelated Articles
Avocado Tacos / Tacos de aguacate
These fresh-tasting tacos are great for a light meal!
A Fruity Way to End the Meal
Naval oranges, ripe strawberries, and sliced bananas are served with a yogurt-ginger sauce.
Tofu Stir-Fry
This dish takes only minutes to prepare. Add shrimp for something special.
Eggplant Parmesan Sandwiches
An egg substitute and fat-free cheeses make this dish healthy and delicious.
