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Diabetes
Reading the Food Label When You Have Diabetes
Learn how to read the food label, and why using it can help you choose healthy foods for your diabetes management.
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Diabetes
Creating an Exercise Routine When You Have Diabetes
Watch this clip for tips and ideas for starting and sticking to a safe and regular exercise routine.
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Diabetes
Keeping Motivated and Rewarding Your Diabetes Self-Care Progress
Find out how getting feedback on your progress and treating yourself to occasional rewards can motivate you to continue working toward your healthy lifestyle goals.
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Diabetes
Diabetes Burnout
Watch this to learn that trying to be "perfect" in your diabetes self-care can actually cause burnout and lead to poorer management.
