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Diabetes
Setting Long-Term Diabetes Self-Management Goals
Understand what long-term behavior goals are, and learn how choosing long-term goals one at a time, can help you make healthy changes that last a lifetime.
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Diabetes
Movement and Diabetes
Watch this to learn that any movement counts toward your activity goals of the day; it doesn't have to be 'exercise'.
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Diabetes
Introduction to Basic Carb Counting
Learn how the "choice" method of carbohydrate counting can help you take greater control of your blood glucose level.
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Diabetes
Basal and Bolus Insulin Doses and Advanced Carb Counting
Learn the difference between basal and bolus, and how they work together to create most insulin routines.
