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Wellness
Nicotine and the Brain
Watch this video to learn why nicotine makes it hard to quit smoking and how it can be overcome.
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Wellness
Quit Smoking: Getting Started
Choosing to quit smoking takes courage and strength. And it takes a plan. Watch this to learn how to get started with quitting smoking.
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Wellness
Quitting Tobacco: It May Take Many Tries
Watch this video to learn that it often takes many attempts before quitting for good.
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Diabetes
Smoking and Diabetes
Quitting smoking/vaping or not beginning to smoke or vape can improve your diabetes self-care.
