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Heart Health
Living with Heart Failure: Exercising Safely
Learn how to achieve your physical activity goals gradually and safely.
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Heart Health
Cardiac Rehabilitation: Goal Setting
Recognize the importance of setting healthy lifestyle change goals that are doable for you. Learn about making your goals SMART; specific, measurable, attainable, realistic, and timely.
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Heart Health
Coronary Artery Disease - When Are Heart Attacks Most Likely to Occur?
Watch this to learn what time heart attacks most commonly occur.
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Heart Health
Cardiac Rehabilitation: Exercise Safety
Understand that following your exercise plan is key in making sure you are exercising safely and are benefiting the health of your heart. Learn how to monitor your heart rate to ensure you are exercising within your target range.
