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Prevention

Cardiovascular Disease Prevention

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Click on the links below to learn more about how to prevent cardiovascular disease.

Smoking and Cardiovascular Disease

Diet and Cardiovascular Disease

Components of Food

Cholesterol in the Blood

Calculating Calories and Fat Grams

Determining Your Body Mass Index

Metabolic Syndrome

Obesity

Overview of Obesity

Treatment of Obesity

Obesity Treatment Overview

Medical Treatment for Obesity

Surgical Treatment for Obesity

Gastric Bypass (Malabsorptive) Surgery

Gastric Stapling (Restrictive) Surgery

Maintaining Weight Loss

Preventing Obesity

Exercise: Before Starting an Exercise Program

Designing an Exercise Program

Risks of Physical Inactivity

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Related Articles
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Components of Food

When trying to make heart-healthy changes to your lifestyle and diet, it is helpful to know some basics about nutrition.

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Smoking and Heart Disease

Smoking tops the list of risk factors for heart disease. Learn more about how smoking affects your heart, and get some helpful tips to quit smoking.

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Exercise: Before Starting an Exercise Program

It's always important to talk with your healthcare provider before starting an exercise program. This is especially true if you have certain health conditions.

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Cholesterol in the Blood

The cholesterol in your blood comes from the foods you eat and your liver. Your liver makes all of the cholesterol your body needs.