Watch this video to learn about the common symptoms of the third trimester of pregnancy including trouble sleeping, shortness of breath, hemorrhoids, and lower back pain.
Learn what an implanted access port is and how it works to deliver medication, fluid and nutrients to the body. It also can be used to draw blood samples when needed.
Watch this video to learn the importance of having a strong core and good posture, and learn ways they can include activities in their exercise plan to help strengthen their core muscles.
Understand what long-term behavior goals are, and learn how choosing long-term goals one at a time, can help you make healthy changes that last a lifetime.