Joint Replacement: The Role of Your Coach
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Orthopedics
Seated Knee Flexion - Knee
Watch this video to learn how to do a seated knee flexion properly to strengthen the muscles around your knee and in your legs before and after joint replacement surgery.
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Orthopedics
Arm-chair Push-ups - Knee
Watch this video to learn how to do an arm chair push up properly to strengthen your muscles to help you get up from a seated position after joint replacement surgery.
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Orthopedics
Answers to Common Concerns About Shoulder Joint Replacement
Watch this to learn some answers to common concerns about shoulder joint replacement.
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Orthopedics
Joint Replacement Recovery: Activities of Daily Living
Watch this video to learn how to safely resume the activities of daily living such as getting dressed, household chores, and driving.
