Joint Replacement Recovery: Sample Hip Exercise Routine: Standing Heel Raises
Watch this video to learn how to do standing heel raises, an exercise which will strengthen the muscles around your hip and knees, before and after joint replacement surgery.
Watch this video to learn how to do a seated knee flexion properly to strengthen the muscles around your knee and in your legs before and after joint replacement surgery.
Asthma is a lung disease that makes it hard to breathe. This program explores the importance of patients understanding what asthma is, how their asthma is triggered and how it can be treated and controlled to maintain a healthy lifestyle.