Dismiss Modal

Recovery

Step-by-Step: Using Log-Roll to Get into Bed (Hip Care)

Choose a preferred language

Sit down onto your bed and place a pillow between your legs. Make sure your injured leg and hip are on top of the pillow. Gently lie down on your side, keeping the pillow between your legs. Place your hand onto the mattress and bend both of your legs. Slowly push down on the mattress and roll onto your back. Gently lay your hands at your sides. Straighten your legs out.

Featured in

© 2000-2025 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.

Relief starts here

From sports injuries to joint replacement—we’ve got you covered.

Find an Orthopedic Specialist

Personalized care starts with the right provider

Search by specialty, location, and more.

Find a Doctor
Related Articles
Read article
Orthopedics
Step-by-Step: Using Log-Roll to Get Out of Bed (Hip Care)

Here is how to safely get out of bed after a hip replacement.

Read article
Orthopedics
Hip Revision

Artificial hip joints have become quite common in recent years. Over time, however, some hip implants may loosen or otherwise need to be repaired. This video takes a look at hip revision surgery.

Read article
Orthopedics
Joint Replacement Recovery: Sample Hip Exercise Routine: Standing Heel Raises

Watch this video to learn how to do standing heel raises, an exercise which will strengthen the muscles around your hip and knees, before and after joint replacement surgery.

Read article
Orthopedics
How to Get Out of Bed After Hip Replacement Surgery

Follow the steps in this video when you need to get out of bed after a hip replacement.