D.H.C.E. (Descanso, Hielo, Compresión, Elevación)
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Orthopedics
What Is Knee Replacement?
Watch this video to learn how knee replacement surgery will relieve your pain and restore your joint function.
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Orthopedics
Pre-Procedure: ACL Reconstruction
Watch this to learn some answers to common concerns about ACL reconstruction.
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Orthopedics
What Is Hip Replacement?
Watch how hip replacement surgery is used to relieve pain and restore normal function within the damaged hip joint.
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Orthopedics
Joint Replacement Recovery: Sample Hip Exercise Routine: Standing Heel Raises
Watch this video to learn how to do standing heel raises, an exercise which will strengthen the muscles around your hip and knees, before and after joint replacement surgery.
