Watch this video for tips on how to take antibiotics safely including taking your prescription as directed, not sharing your prescription with loved ones, and only taking antibiotics for bacterial infections.
Wanting to change some of your behaviors is not the same as being ready to make those changes. Answer a few questions to test your readiness to change.
Understand that making a lifestyle change is not easy and that you may feel your motivation slip. Watch this video to learn different ways to keep motivated in working toward your healthy lifestyle change goals.