Healthy Living

Establecer Metas para Cambios Saludables de Estilo de Vida

Personalized care starts with the right provider

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Wellness

Self-Care Strategies: Goal Setting

Watch this to understand how to set goals to take control of your health, and talk to your healthcare provider about the goals you are trying to set.

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Wellness

Lifestyle Changes: Mike's Story

Watch this clip to hear Mike's story as he discusses his past and the difficulties of being overweight, leading to what motivated him to make changes to his eating and exercise behaviors helping him successfully reach and maintain a healthier lifestyle.

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Wellness

What is a Patient Portal?

Watch this video to learn what a patient portal is and the benefits of signing up for one.

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Wellness

Creating Your Weight Loss Plan

Understand the parts of a weight loss plan including exercise, healthy eating, and monitoring your progress.

Health Centers

Establecer Metas para Cambios Saludables de Estilo de Vida

Personalized care starts with the right provider

Related Articles

Self-Care Strategies: Goal Setting

Lifestyle Changes: Mike's Story

What is a Patient Portal?

Creating Your Weight Loss Plan

Establecer Metas para Cambios Saludables de Estilo de Vida

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Personalized care starts with the right provider

Related Articles

Self-Care Strategies: Goal Setting

Lifestyle Changes: Mike's Story

What is a Patient Portal?

Creating Your Weight Loss Plan