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Wellness
The Risks of Being Overweight
Watch this video to learn the health risks associated with being overweight as well as some of the ways used to determine if you are considered overweight.
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Wellness
Health Minute: What Is Carbohydrate Counting?
Learn how to control the amount of carbohydrate you eat to help you manage your diabetes.
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Diabetes
Keeping Records for Tracking Your Progress
Keeping track of your progress as you work toward your short and long-term goals is an important strategy. Learn how to use a progress diary in order to monitor your lifestyle changes and overall health.
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Wellness
Using Antibiotics Safely
Watch this video for tips on how to take antibiotics safely including taking your prescription as directed, not sharing your prescription with loved ones, and only taking antibiotics for bacterial infections.
