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Wellness
The Risks of Being Overweight
Watch this video to learn the health risks associated with being overweight as well as some of the ways used to determine if you are considered overweight.
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Wellness
Health Minute: What Is Carbohydrate Counting?
Learn how to control the amount of carbohydrate you eat to help you manage your diabetes.
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Wellness
Your Healthcare Team: Social Worker
After viewing this video, you will know what a social worker does, and how they can help you in your healthcare journey.
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Wellness
Basmati Rice with Kale and Butternut Squash
Watch this video to learn how to make this healthy meal: Basmati Rice with Kale and Butternut Squash.
