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Dark Chocolate Chip Oat Bars
Watch this video to learn how to make this healthy snack: Dark Chocolate Chip Oat Bars.
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Healthy Eating: Reducing Calories, Salt and Alcohol
Learn how to make healthy choices in the amounts of calories, salt and alcohol we consume.
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Managing Portion Sizes While Dining Out
Learn several strategies for controlling restaurant portion sizes.
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MyPlate: Grains
Learn why whole grains are an important part of the foods you should eat every day.
