Progressive muscle relaxation, or PMR, works by tensing and then relaxing the muscles in one part of your
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Step-by-Step: Heelstick for a Baby
This video shows the steps for doing a heel stick on a baby.
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Using Antibiotics Safely
Watch this video for tips on how to take antibiotics safely including taking your prescription as directed, not sharing your prescription with loved ones, and only taking antibiotics for bacterial infections.
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Proper Hand Hygiene
Every year in the United States, more people die from healthcare-associated infections than from breast cancer, car accidents and AIDS combined. Proper hand cleansing by everyone who comes in contact with a patient can lower the risk of getting a deadly infection.
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How to Swaddle Safely
Watch this to learn how to swaddle your new baby safely.
