Learning All You Can About Diabetes
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Diabetes
What is Type 2 Diabetes?
Watch this clip to understand what happens within your body when you have type 2 diabetes, and the importance of keeping your blood glucose levels within a healthy range.
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Diabetes
Creating an Exercise Routine When You Have Diabetes
Watch this clip for tips and ideas for starting and sticking to a safe and regular exercise routine.
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Diabetes
Prediabetes: Lifestyle Changes
Learn how setting small goals toward making healthier food choices and becoming physically fit can reduce your risk of developing type 2 diabetes.
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Diabetes
Setting Long-Term Diabetes Self-Management Goals
Understand what long-term behavior goals are, and learn how choosing long-term goals one at a time, can help you make healthy changes that last a lifetime.
