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Heart Health
What is High Blood Pressure?
Understand what blood pressure is, the health risks of having high blood pressure, the factors that put you at risk for having high blood pressure, and the importance of working with your healthcare provider to control it.
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Heart Health
What is Heart Failure?
Watch this video to learn how the heart muscle weakens with heart failure, and how heart failure affects your body.
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Mental Health
Self-Care Strategies: Your Healthcare Team
Watch this to understand Self-Care Strategies, the importance of being an active self-care manager and working with your healthcare team to develop a treatment plan.
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Wellness
Short Arc Quads
Watch this video to learn how to do short arc quads properly to help you heal safely after your joint replacement surgery.
