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Heart Health
What is High Blood Pressure?
Understand what blood pressure is, the health risks of having high blood pressure, the factors that put you at risk for having high blood pressure, and the importance of working with your healthcare provider to control it.
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Heart Health
What is Heart Failure?
Watch this video to learn how the heart muscle weakens with heart failure, and how heart failure affects your body.
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Wellness
Your Exercise Routine: Abdominal Crunches
Learn how to strengthen important core muscles with abdominal crunches.
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Wellness
Storing Medications
Watch this video to learn how and where to store medications safely and how to properly dispose of expired medications.
