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Heart Health
What is High Blood Pressure?
Understand what blood pressure is, the health risks of having high blood pressure, the factors that put you at risk for having high blood pressure, and the importance of working with your healthcare provider to control it.
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Heart Health
What is Heart Failure?
Watch this video to learn how the heart muscle weakens with heart failure, and how heart failure affects your body.
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Wellness
Health Minute: What foods have Carbohydrates?
Learn which foods contain carbohydrates.
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Wellness
Fitness: Aerobic Activity
Watch this video to learn the benefits aerobic activity has on your body and learn ways to include it in your exercise plan.
