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Heart Health
What is High Blood Pressure?
Understand what blood pressure is, the health risks of having high blood pressure, the factors that put you at risk for having high blood pressure, and the importance of working with your healthcare provider to control it.
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Heart Health
What is Heart Failure?
Watch this video to learn how the heart muscle weakens with heart failure, and how heart failure affects your body.
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Wellness
Setting Goals for Healthy Lifestyle Changes
Changing lifestyle behaviors can be difficult. Learn how to meet your large, long-term lifestyle health goals by dividing them into small, manageable steps.
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Wellness
How to Take Your Temperature
Watch this video to learn how to take your temperature with a digital oral ear, and forehead thermometer.
