MyPlate: Grains

Personalized care starts with the right provider

Search by specialty, location, and more.

FIND A DOCTOR

Restaurants: Making Healthy Food Choices

Learn how to recognize healthy choices when selecting food in a restaurant.

Read article

Wellness

Basmati Rice with Kale and Butternut Squash

Watch this video to learn how to make this healthy meal: Basmati Rice with Kale and Butternut Squash.

Read article

Wellness

Why Diets Don't Work

See why fad diets are not successful methods of long-term, healthy weight loss.

Read article

Wellness

Your Cholesterol Management Plan

Learn about working with your healthcare provider to create your cholesterol management plan to help keep your cholesterol levels within a healthy range.

Powered by

These resources and their content are provided by a third party for informational purposes and do not necessarily reflect the values and positions of Ascension, its ministries, or its subsidiaries.