Putting MyPlate Into Action
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Wellness
Why Diets Don't Work
See why fad diets are not successful methods of long-term, healthy weight loss.
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Wellness
MyPlate: Introducing MyPlate
Familiarize yourself with MyPlate, a nutrition tool you can use to help choose healthy foods for yourself and your family.
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Wellness
Eating Healthy with Kidney Disease
One critical way to help manage Chronic Kidney Disease is by watching your diet. Many foods can place a lot of stress on the kidneys, so it's important to limit these. Learn how to eat healthy with CKD by watching this program.
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Wellness
Healthy Eating: Carbohydrates
Learn about choosing healthy carbohydrate foods for providing energy for your heart, brain and muscles.
