Buying Healthy Foods
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The Risks of Being Overweight
Watch this video to learn the health risks associated with being overweight as well as some of the ways used to determine if you are considered overweight.
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Learn how to control the amount of carbohydrate you eat to help you manage your diabetes.
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Health Minute: What foods have Carbohydrates?
Learn which foods contain carbohydrates.
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Mental Health
Self-Care Strategies: Your Healthcare Team
Watch this to understand Self-Care Strategies, the importance of being an active self-care manager and working with your healthcare team to develop a treatment plan.
