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Wellness
Health Minute: What foods have Carbohydrates?
Learn which foods contain carbohydrates.
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Wellness
The Risks of Being Overweight
Watch this video to learn the health risks associated with being overweight as well as some of the ways used to determine if you are considered overweight.
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Wellness
Health Minute: What Is Carbohydrate Counting?
Learn how to control the amount of carbohydrate you eat to help you manage your diabetes.
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Heart Health
Quitting Smoking for a Healthier Heart
See how smoking damages your heart and learn several common strategies that have helped others quit.
